The Words of the Crostwaite Family

Health Blog …Towards Balance

Susan Crosthwaite
March 3, 2010

This blog is going to be based on my personal experiences… I feel the urgent need to share about what life has taught me about being physically healthy. We urgently need to take proper care of our health! As True Parents showed at the first Original Divine Principle Workshop in Hawaii last year, by inviting an acupuncturist who also uses moksa herbs, we need to take care of our physical bodies, and we need to use natural methods to heal ourselves as much as possible.

Over the next 27 months I am going to tell you some of the highlights of my 36 year journey to health, and the lessons learnt along the way. The emphasis on physical care in no way diminishes my belief in True Parents or God's Providence… I always kept active 'on the front line' as we say, whilst doing all these amazing things. Deepest thanks to God for guidance, and enthusiasm along the way!

There will be the 27 topics:

1. Drink Water; You are Gods' Temple -- Kidney Disease 1974

2. Energy healing through visualization and music -- Naturopath Tracy De Geer, Blessed Sister, Sydney Australia

3. The Joy of Steamed Vegetables (lessons learnt from my first Spiritual Daughter, Gail) 1978

4. The Poisons that make us Unhealthy 1980

5. The Base of Health in the Human Body -- elimination and detoxifying the colon: part 1 1980

6. Personal Self Control and Sacrifice: Three Day Juice Fasts and Enemas: part 2

7. Colonic Irrigation raw juices, and mono-diets 1981: part 3

8. What I learnt in the Solomon Islands 1982

9. Radical diet improvement 'on the road' (the MFT road!) 1983

10. Guided Meditation, and the Reversal Course 1983

11. The joys of Water Melon fasting on MFT in Queensland, Australia 1983

12. The Health Institute in New York City and using fruit to clean your digestive tract 1984

13. Exercise and Bioenergetics and being together with Ashley 1986

14. Fresh air, emotional healing and the body, and chiropractic support 1986

15. Friendship for Health -- the sister's meeting, and best friends in mission together 1986-89

16. The Miraculous Saga of our first child Patrick…balancing natural remedies with fertility treatment 1990-91

17. Training as a Massage Practitioner ('Body Worker' as they also call it) in California 1991

18. Keeping Healthy in Russia…kidney stones and other lessons from Russian hospitality 1992

19. Preparing to have another Baby, and the 'total cleanse'. 1997

20. The wonders of skin… how to help it do its job. 2000

21. Healing Childhood Traumas -- stage two of the reversal course 2000

22. An answer to prayer at the Tree of Life and discovering EFT 2000

23. Comfort Eating and 'post-natal depression' 2001

24. Supplements and their place in the picture 2003

25. Family Constellations and Laughter 2007

26. The Emotion Code 2009

27. Back to the joys of the mono-diet to detoxify and bring discipline to my eating

I offer this, hoping you will find it interesting, enjoyable and useful!

Susan 

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