The Words of the Cisse Family
The Yoga class had only one sound that day:
deep breaths accompanying the practice.
The whole hour was filled with the rhythmic
sound of the air passing through the nose.
As it went, I felt a new sensation in my body,
which grounded me away from my worries.
Each time, that sensation made me more aware
of my body and soul.
Once, immersed into it, I started praying and asking God
to come to each part of my body.
As I was listening to my body, I was surprised to observe
that it speaks of true love only.
I gained a great sense of Mind and Body unity,
and experienced a physical well-being, a wholesomeness,
like never before.
I understand much more now what it means: "Loving Life".